Ground Beef Taco Cabbage Skillet Recipe

If you’re looking for a simple and satisfying meal, the Ground Beef Taco Cabbage Skillet might be just what you need. This one-pan dish combines lean ground beef and shredded cabbage, creating a low-carb option that’s packed with flavor and nutrients. With a short prep time and quick cooking process, it’s perfect for busy evenings. Curious about how to make it and what toppings you can add? Let’s explore the details.

Why You’ll Love This Recipe

Have you ever found yourself in need of a quick, delicious meal that doesn’t leave you with a mountain of dishes? You’ll love the Ground Beef Taco Cabbage Skillet for its simplicity and flavor. With only 5-10 minutes of prep and about 20-25 minutes of cooking, you’ll have dinner ready in no time. Plus, it’s a one-pan meal, which means less cleanup! This recipe is low-carb and packed with fiber from cabbage, making it a healthy choice. It’s also incredibly delicious and perfect for busy weeknight dinners. You can easily customize it by adding vegetables or adjusting the ingredients to serve a crowd. And if you have leftovers, they store well for later. This meal isn’t just practical; it’s also tasty with its cheesy, Mexican flavors.

History

While exploring the history of the Ground Beef Taco Cabbage Skillet, it’s important to recognize the ingredients that come together to create this flavorful dish.

Cabbage has long been a staple in many cuisines, including Mexican food, where it’s often used in salads and slaws. Tacos, a traditional Mexican dish, have evolved over time, adapting to various cultural influences. Cabbage is an underrated vegetable that adds both flavor and health benefits to this dish.

Skillet cooking, a versatile method, allows for quick preparation, making it popular in home cooking. This recipe combines the rich flavors of Mexican cuisine with the nutritional benefits of cabbage, showcasing how culinary traditions can be fused to innovate.

Recipe

Ingredients:
– 1 pound lean ground beef
– 4-5 cups shredded cabbage
– 1/4 cup low-carb taco seasoning
– 1/2 cup salsa
– 3 tablespoons water
– 3/4 cup shredded mozzarella or cheddar cheese
– Optional: Black beans, ground turkey or chicken, purple cabbage
– Optional Toppings: Sour cream, green onions, avocado, jalapeños, tomatoes

Cooking Instructions:

In a large skillet, cook the ground beef over medium-high heat until browned. Drain any excess fat to keep the dish lean.
Stir in the salsa and taco seasoning, mixing well to coat the beef evenly with flavor.
Add the shredded cabbage and, if using, black beans to the skillet. Pour in the water and stir to combine all ingredients thoroughly.
Bring the mixture to a boil, then reduce the heat to medium and cover the skillet. Allow it to simmer for about 12 minutes, stirring occasionally, until the cabbage is tender.
Remove the skillet from heat and sprinkle the shredded cheese over the top. Cover the skillet again to let the cheese melt for a couple of minutes.
Serve hot, garnished with your choice of optional toppings like sour cream, green onions, or avocado.

For the best results when cooking this dish, be sure to wash the cabbage and remove any wilted outer leaves before shredding. Additionally, this dish is ideal for those looking for quick and flavorful dinner options.

If you like a bit of crunch, consider cooking the cabbage in a separate skillet for a slightly firmer texture.

Furthermore, feel free to customize the dish by adding extra vegetables or adjusting the seasoning to your taste.

Enjoy this flavorful meal as a wholesome dinner or as part of your meal prep for the week!

Final Thoughts

Making the Ground Beef Taco Cabbage Skillet isn’t just about enjoying a delicious meal; it’s also a fantastic way to incorporate healthy ingredients into your diet.

With about 332 calories per serving, this dish packs in 30 grams of protein while keeping carbs low at just 5.4 grams. You can easily customize it with different toppings and substitute ingredients, allowing you to tailor it to your taste. Additionally, this dish is made with lean ground beef, which contributes to its high protein content.

Plus, its one-skillet nature means cleanup is quick and easy. Whether you’re meal prepping or looking for a fresh dinner option, this recipe fits the bill.

FAQ

If you’re curious about the Ground Beef Taco Cabbage Skillet, you probably have some questions.

To start, brown your ground beef in a skillet over medium-high heat. Once cooked, add shredded cabbage and your favorite taco seasonings, cooking until the cabbage is soft, usually about 10-15 minutes.

For extra flavor, mix in salsa—about ½ cup works well. You can also stir in shredded cheese until melted. This dish is ideal for taco lovers looking for a quick, nutrient-rich meal.

If you want to switch things up, use green cabbage, coleslaw mix, or different cheeses like cheddar.

Serve right away, topping with sour cream, green onions, or avocado.

Leftovers should be stored in an airtight container and eaten within a day or two for the best taste!