Blackened Chicken Alfredo Lasagna Roll Ups Recipe

If you’re looking for a unique twist on classic lasagna, Blackened Chicken Alfredo Lasagna Roll Ups might be the dish for you. This recipe features Cajun-spiced chicken rolled in lasagna noodles, layered with creamy Alfredo sauce, and a blend of delicious cheeses. It’s quick to make, perfect for busy nights, and can easily feed a crowd. Curious about how to prepare this satisfying meal? Let’s explore the details of the recipe together.

Why You’ll Love This Recipe

When you’re looking for a delicious and satisfying meal that’s also easy to prepare, you’ll love this Blackened Chicken Alfredo Lasagna Roll Ups recipe.

This dish is quick to make, taking only 15-30 minutes to prepare, and you can use store-bought shortcuts for added convenience. It’s perfect for busy weeknights, and assembling it can be a fun activity. The combination of tender blackened chicken, creamy Alfredo sauce, and three types of cheese makes it flavorful and comforting. Plus, you can customize it by adding or removing ingredients to suit your tastes. The lasagna sheets serve as the perfect base for these delightful roll-ups.

It serves 6-12 people, making it great for families, and you can even freeze it for future meals. Enjoy with garlic bread or Caesar salad!

History

Lasagna has a rich and fascinating history that dates back to ancient times, showcasing its evolution from simple beginnings to a beloved dish enjoyed worldwide.

Its origins trace back to ancient Greece, where the term “lasagna” comes from the Greek word Laganon, referring to a layered pasta dish made with flour and olive oil. The Romans incorporated similar pasta forms, using sauces like moretum made from herbs and cheese.

The first written lasagna recipe appeared in the 14th century, and it quickly became a cherished delicacy in Naples, especially before Lent. Lasagna represents a dish that embodies love and tradition across generations, further solidifying its place in culinary history.

In the 1950s, frozen lasagna made its way into American homes, further popularizing this dish.

Today, lasagna continues to evolve, inspiring countless variations, including the delicious blackened chicken Alfredo version.

Recipe

Ingredients
– 12 lasagna noodle sheets
– 3 chicken breasts (thighs, cutlets, or tenders)
– 1 cup homemade Alfredo sauce (made with butter, garlic, heavy whipping cream, Cajun seasoning, and parmesan cheese)
– 1 15 oz container of ricotta cheese
– 1/2 block of cream cheese
– Freshly shredded mozzarella cheese
– Freshly shredded Colby Jack cheese
– Spinach (optional, for the filling)
– Cajun seasoning
– Olive oil

Cooking Instructions

Begin by pounding the chicken breasts to a thickness of 1/4 inch. Season both sides with Cajun seasoning. In a skillet, heat olive oil over medium heat and cook the chicken until it’s thoroughly cooked, about 5-7 minutes per side. Once cooked, remove from heat and dice the chicken into small pieces.
In a large mixing bowl, combine the ricotta cheese, cream cheese, shredded mozzarella, shredded Colby Jack, and diced chicken. If desired, add in some fresh spinach for extra flavor and nutrition. Mix until all ingredients are well combined.
Cook the lasagna noodles according to package instructions until al dente. Once cooked, separate the noodles and blot them dry with a paper towel to prevent sticking.
To assemble the rolls, take one cooked lasagna noodle and place a generous amount of filling mixture along one end. Roll the noodle tightly, keeping the filling secure, and place it seam-side down in a greased 9×13 casserole pan. Repeat this process with the remaining noodles and filling.
Preheat your oven to 375°F (190°C). Pour 1 cup of the Alfredo sauce into the bottom of the prepared baking dish. Arrange the filled lasagna rolls side by side in the dish. Spoon the remaining Alfredo sauce over the rolls and sprinkle additional shredded cheese on top.
Bake the assembled lasagna roll-ups uncovered in the preheated oven for 35 minutes, or until golden brown and bubbly. For a finishing touch, you can broil the dish for a few minutes to brown the cheese, but keep a close eye to avoid burning.

Extra Tips

To enhance the flavor of your dish, consider using high-quality ricotta cheese for a creamier texture. This dish is also forgiving, allowing for personal adaptations to suit your family’s preferences.

Be sure to separate and dry the noodles immediately after cooking to prevent them from sticking together.

Adjust the Cajun seasoning to your taste for a spicier or milder flavor.

For a complete meal, serve your lasagna roll-ups with a side salad and garlic bread, making it a hearty and satisfying dinner option. Enjoy!

Final Thoughts

As you prepare to enjoy your Blackened Chicken Alfredo Lasagna Roll Ups, it’s important to keep in mind a few key points that can enhance your dining experience.

First, guarantee your lasagna noodles are cooked al dente, as this prevents them from becoming mushy during baking.

When assembling, use a scoop to add filling evenly, rolling each noodle tightly and placing them seam-side down. Store-bought shortcuts can be a fantastic way to save time and simplify the preparation process.

For the best flavor, distribute the Alfredo sauce evenly and consider adding cajun seasoning to the chicken.

Finally, bake uncovered for about 35 minutes until the edges are crisp and golden.

This dish is great for families, so involve everyone in the assembly process to make it even more enjoyable.

Happy cooking!

FAQ

Wondering how to make the most of your Blackened Chicken Alfredo Lasagna Roll Ups? You can easily prepare them ahead of time by assembling and refrigerating them overnight or freezing for up to three months.

For leftovers, cool them to room temperature, cover, and store in the fridge for 3 to 5 days. To prevent noodles from sticking, fill the pot with cold water after draining.

Bake your roll-ups at 375°F for 30 to 40 minutes covered, then uncover for an additional 10 to 15 minutes until the cheese is golden. Lasagna Roll-Ups are an easier-to-serve alternative to traditional lasagna, making them perfect for gatherings.

Feel free to customize with different cheeses or meats, and serve them hot with garlic bread or a salad for a complete meal!